4 wholegrain English muffins
2tbs tomato paste or pizza sauce
Tomato, sliced
Capsicum, diced
Ham, shredded
Salami or pepperoni, sliced
Mozzarella cheese, grated
Dried Italian herbs

 Method:

• Wash hands.
• Preheat oven to 180°C.
• Toast muffin halves and put them onto a baking tray lined with baking paper.
• Spread the muffins with the pizza sauce, then a little grated cheese and the capsicum.
• Then add the shredded ham, salami and two slices of tomato.
• Finish with more grated cheese and then a sprinkle of dried herbs.
• Cook the muffins in the oven for 5 to 10 minutes or until the cheese is melted and a little bit golden.  Serve hot.

SMARTY TIP: Try different toppings such as ham and pineapple or olives, mushrooms and anchovies.

Eat Occasionally