2 x 200ml containers of flavoured yoghurt METHOD Pour the yoghurt into the popsicle moulds but if you don’t have them, pour them into plastic cups then stretch a small piece of […]
Frozen Yoghurt Pops
Berry Nice Smoothie
1 cup milk 3/4 cup fresh or frozen blueberries 200g tub Cheesecake Yoghurt 1 banana METHOD Wash your hands. Place all the ingredients into a blender. Blend until all the ingredients are […]
Apricot and Honey Balls
150g dried apricots, diced 100g sultanas 1 cup apple juice 8 Weetbix ¼ cup honey Desiccated coconut METHOD Wash your hands. Pour the coconut into a shallow bowl and put […]
Watermelon Popsicles
1/2 watermelon 3/4 cup orange juice 1/3 cup caster sugar Method: Wash hands. Chop the watermelon into chunks and remove seeds. Place the watermelon in a blender with […]
Meatballs
500g beef mince 1 egg, lightly beaten 1 cup breadcrumbs 1 small onion, grated 2 tbs tomato sauce Salt and pepper Method: Wash hands. In a bowl, combine the mince, […]
Rockmelon, Bocconcini and Proscuitto Antipasto
1 rockmelon 220g cherry bocconcini 100g proscuitto 1/2 cup basil leaves Olive oil Method: Wash hands. Ask an adult to cut the rockmelon in half. Use a spoon to […]
Cucumber Rounds
2 cucumbers 200g softened cream cheese 1 jar semi sun-dried tomatoes Bunch of fresh thyme Method: Wash hands. Wash the cucumbers. Chop off the ends of the cucumber and use […]
Roasted Red Capsicum Dip
3 roasted red capsicums 3 spring onions 1 clove garlic 1 tbs olive oil 200g softened cream cheese, low fat 60g sour cream Zest of a lemon 1/2 tsp smoked paprika […]